Monday Catch up

Saturday- I was on task, 1 hr wii fit, but DID NOT get to bed by 10:30!

Sunday-day of rest, but still got to bed by 10:30, and my arms are aching from boxing moves!

Monday-45 mins on the wii fit, not enough water today, no dog walking. Still no chocolate though!

Today's report

Today, 20 minute walk with dog (as it's really cold outside, so that is one big block!).
And 60 minutes on the wii fit.
It's noon, and I haven't even eaten yet, so I better get on with it.

Jan 1's report...

Today, I ate: a bun for breakfast with a tad of butter, rosemary cranberry crackers, raw vegetables, steak strogonaff and red peppers, and so far 5 glasses of water, stone wheat crackers with a bit of boursin cheese. I am hungry as I type, but I hope to fill it in with water drinking! I even took a vitamin D pill today! (as I'm bad at remembering)

I exercised on the wii for 60 minutes, and then took the dog for a walk for 45 minutes. I as played outdoor adventure for about 10 minutes.
I have yet to write in my actual journal and study the scriptures.

New Year's Resolutions

It's that time of year again, when I make my New Year's Resolutions. I've decided that I want to look fabulous 4 forty, so I have just over a year to do it! Here are my list of what I would like to get accomplished, and this will be my journal of how I am doing. Here is my top ten list!

1. No eating past 8 p.m.
2. Write in my journal each day
3. Read Scriptures and have more meaningful prayers.
4. Be in bed by 10:30 (anyone that knows me, knows I am late night gal)
5. Increase my water intake
6. Exercise for at least 30 minutes, 6 x week
7. Walk the dog x 5 week
8. No chips, or chocolate. (I gave up chips for 5 years, and chocolate for 4 months)
9. Make healthier food choices and by eating smaller portions
10. Be grateful